Elisabeth McKay
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Appearances Over Time
Podcast Appearances
I'm like, I'll get notified that I have to travel somewhere for a podcast interview.
I don't, it's hard for me to know what I can commit to.
And this routine at night is something I've been able to commit to.
And I, I will say I started this routine simultaneously with starting the Terzapatide.
So I do think that this whole cluster together and being consistent with this whole cluster very much is helping.
I don't think that, you know, the vibration plate and the sauna completely by themselves without the triseptide would have done the whole thing.
But they're all supporting each other.
Like the muscles on my legs look smooth.
There's no more lipedema.
I don't have any of that anymore.
I don't have that like cellulite looking stuff on my stomach.
I look like I'm supposed to look.
I look healthy.
Yeah.
And more importantly, I feel great.
And I had gone a few years really not feeling so great, you guys.
I felt really down in the dumps about where my body was at and where my just physical health state was at given how hard I was working on it, right?
That's what we have to go back to is like it wasn't like I was like, you know, slamming down potato chips on the couch being like, whoa, it was me.
Nothing's changing.
I was trying everything.