Elisabeth McKay
speaker
7,555 appearances
14 recordings
2 series
first heard Nov 2022
last heard 6d ago
Elisabeth McKay’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 13 in all, peaking in Jun 2026 with 4.
Appearances
What did my actual words say?
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They're like, but you really meant this, but I could tell you were really angry.
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If your partner says, I wasn't angry.
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And you say, but I could tell you're really angry, then what we have to look at is what what is the evidence that might be contradicting why I feel so emotional emotionally that I'm right?
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Well, did they yell at me?
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Did they did they do any of the things that you would expect an angry person to do?
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No, maybe in this case, and this just happened to me recently with my partner.
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If we look at the evidence, I might have been more quiet, more withdrawn, I might have talked a little bit less, but I wasn't being, I wasn't agitated, I wasn't yelling, right?
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None of these things.
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So when we're looking to ask the question, what evidence contradicts this?
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It's like, well, I really believe that they are angry, but technically
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Their actions didn't match up with anger.
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They were quiet and withdrawn.
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They weren't lashing out, they weren't aggressive, etc.
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So at that point, if you are currently trying to reality test yourself and you're
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walking yourself through these questions, you should be able to get to the next question, which is, could there be another explanation for this?
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Could I be adding in emotional layers that are not necessarily aligned with objective reality?
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And I think big picture.
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Especially when we're talking about something that is as repetitive as a a small spousal argument.
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Дюа фанатали болів да майна ловсь.
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Showing 781–800 of 7,555 · page 40 of 378
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