Elise Hugh

how to discard bad ideas, and finding joy in building worlds.

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Now on to the episode right after a short break.

You're listening to TED Talks Daily, where we bring you new ideas and conversations to spark your curiosity every day.

I'm your host, Elise Hugh.

I have three kids under the age of 13, and it's an emotional roller coaster.

Sure, I know that we all lose our temper from time to time, but the stakes feel really high when the focus of my fury happens to be my own kid.

That's clinical psychologist and renowned parenting whisperer, Becky Kennedy.

In her talk, originally posted in 2023, she offers practical advice for how to manage the guilt and shame of our not-so-great moments with our kids.

And for all of you who are not parents or guardians, don't worry.

As you might have guessed, this advice works well in all other types of relationships too.

Becky's bottom line, it's never too late to reconnect.

That's coming up right after a short break.

And now, our TED Talk of the day.

That was Becky Kennedy speaking at TED 2023.

This talk was originally published in September of that year.

If you're curious about TED's curation, find out more at TED.com slash curation guidelines.

And that's it for today.

TED Talks Daily is part of the TED Audio Collective.