Ella Mills (Deliciously Ella)
speaker
815 appearances
1 recordings
1 series
first heard Jan 2026
last heard 8 Jan
Ella Mills (Deliciously Ella)’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.
Appearances
We are in a kind of national health crisis where our health is the worst it's ever been.
Our diets get worse by the year.
People think it's expensive and then it feels time consuming because you've got so many steps.
I think we just set ourselves up for failure.
And you don't want to feel like a failure in January.
What was your diet like then?
If you had asked me at the time, I would have said it was quite good.
And then really out of nowhere, I got really, really ill.
I had gone from completely normal, university student, living my best life, and then I was in hospital having MRIs, ultrasounds, swallowing cameras, you name it.
The doctors said, like, you just don't have anything else to try anymore.
The kind of fear of that really woke me up.
What kept you going?
One of the biggest markers of longevity and health span is I felt able to kind of live a normal life again.
But then the world of wellness has exploded.
But it's almost become a kind of marketing gimmick.
All these kind of gadgets and gizmos.
You don't need to buy any of those things.
I didn't particularly like fruits and vegetables.
And I swear to you, if I can do it, you can do it.
I got to my perfect weight when I stopped dieting.
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