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Ella Mills

πŸ‘€ Speaker
4901 total appearances
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Appearances Over Time

Podcast Appearances

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Yeah.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Don't put pickles in crisps.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Do not recommend.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

But what I do recommend, there's a brand called Eatin' Alive.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

They make, I think, some of the nicest kimchis and sauerkraut.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Yeah, they're so good.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

They have these pickled cucumbers.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Oh, my God.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

If you like pickles, guys, shop from Eatin' Alive because they have like fermented hot sauces and things like that.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

So, again, for getting fermented.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

in your life I could start with a hot sauce oh my gosh they've got amazing like fermented sriracha and like a lemon limey kind of one these are really nice ways to get little bits of fermented food in your life I had a really weird craving Zella and one of them one night was I need spicy hot sauce and I've never loved spice in my life you can buy it from their website I'm sure if you're like in London there's places you can like Whole Foods it doesn't come fast enough I'm talking like when I want it I want it now that's true but guys their pickled cucumbers are beyond amazing

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

And they make an extra large jar of them.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Anyway, that's my recommendation.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Of course we do.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

Oh, we've had so many questions about food scanner apps.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

So we're going to talk about that.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

We're going to talk about health anxiety.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

We're going to go a little bit into some favorite summer recipes, all sorts of different things.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

So we cannot wait to see you then.

The Wellness Scoop
10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans

And otherwise, guys, have a great day.