Ella Mills

Whereas things like kimchi or sauerkraut, these are what contain the live bacteria that

Not that all vegetables don't support your gut health, they do, but the particular benefits of these live bacteria, they come from fermented foods, not from pickles.

And especially if you're buying supermarket pickles, which are preserved in vinegar quite often, pasteurized, et cetera, they just don't have your live cultures.

So please don't think they're bad.

It's eating more veg, that's eating more fiber, that's all excellent.

But it's a bit of a misnomer.

They're not the same as fermented foods.

I mean, it's just a win-win.

Pickles for everybody then.

Let us know.

Please do let us know on Spotify.

Apple, are you a pickle lover?

Oh my God, I'm such a pickle fan.

But I tell you what, you know that really bougie crisp brand, Torres?

Yeah.

You know, they're made like the truffle crisp that everyone's obsessed with.

I love truffle.

I put truffle on everything.

So they do a vinegar one, which I'm telling you is the best crisp.

in the world I've never liked salted vinegar maybe there's something wrong with me I feel like we're up on pilot yeah because I would cheese an onion you'd salted vinegar Rhi also sent me something about Gwyneth Paltrow yesterday she was like let's discuss and I was like I'm going to save it to her in person to feel like I'm actually secretly kind of a fan of Gwyneth it's quite iconic we'll discuss we will we will discuss oh my gosh but Torres do these pickled crisps so then when I was writing about this I was like well I have to try them rank