Ella Mills

I think there's something about the like unnecessary amount of information you're exposed to about your health and what you should be doing every day to some extent.

And actually just almost, I actually feel like, I almost thought this yesterday when I was on the train, I was like,

I'm almost not to be like too kind of clickbaity, but I'm like, kind of feel like I quit the wellness world, to be honest.

I don't feel like I partake in any of it.

Like I don't buy any of the supplements.

I don't take any of the powders.

I don't want any thing to do with that.

Like I feel my wellness comes from walking my dogs, being outside more.

When I feel stressed, I like go gardening.

She's a scooper now.

We're officially scooping it.

Yeah.

But I'm just like, I feel like my actually where I derive wellness from is actually so, so, so, so, so much simpler.

And it's like, what do I fancy eating?

You know, and I'm not like, oh, I got to make brown rice.

It's like, no, because white rice is going to taste better with this, for example.

And I just think actually, like, I almost want to just tune it all out.

I think the whole space is so noisy.

And actually the doing can be quite simple when you draw, when you really just get rid of all of that.

It's such a lovely question.