Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Emily McDonald

πŸ‘€ Speaker
1105 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

You can't necessarily say what drove it.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so that's where, for me, I think, yeah, I think it's really cool to walk that line of science.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I mean, in my personal opinion, I view science as a tool and a lens through which you can look at life, but it's not the only lens that you can look at life through.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I think the more lenses you look at life throughβ€”

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

the better view that you can have and the more holistic perspective that you can have.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And that's where you actually can start to gain that better understanding.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Life loses its magic.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah, and I think it's okay to just say we don't know.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

It's okay to just be like, I have no idea, because then you just get to decide for yourself what you want it to be.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I think that's really fun, and that's a power that we've been given as human beings, that we have this amazing superpower where we get to choose meaning.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And not all species have that.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

We have that.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so we get to choose that.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so if we don't know, why not choose a meaning that serves you and that serves your life and that serves your mental health and your physical health?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Why not do that?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

In my opinion, that's what I find more fun to do.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Okay.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

So on the other hand, when I'm looking at identity, I mean, the default mode network, it's been shown to kind of hold.