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Emily McDonald

๐Ÿ‘ค Speaker
2071 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

I...

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

I had so many limiting beliefs around money and I had to kind of wire in like, oh no, like there are an infinite number of ways that money can come and really wire.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

I mean, so every different area, honestly, I talked to you about the relationship that I'm in before this.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And I mean, that was a big thing that I had to rewire as well.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And so I was a kitten in a lot of different areas of my life.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And when I identified, okay, these are the things that I'm wanting.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

I'm like, okay, well, what are my limiting beliefs that I have around that?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And then I kind of have a little bit of a process for kind of overcoming limiting beliefs.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And one of those is by looking for evidence of the opposite.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And a lot of times we think that our beliefs are objectively true.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And I always say, no, go look for the evidence of the opposite.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

There are plenty of people that opportunities just come to them.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Money just comes to them.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

They are abundant.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It's not that hard for them.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And I think looking for evidence of the opposite and recognizing like, OK, that might be true

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

based on my past experience, but it's not objectively true.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And it just opens you up a little bit to be like, okay, maybe I could shift a little bit here and just being open to it, I think is the most important thing.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And then, you know, starting small with just little tweaks and

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

I remember I would start very small, like, oh, I'm going to see a feather today.