Emily McDonald
speaker
2,071 appearances
3 recordings
2 series
first heard Apr 2026
last heard 2 Jun
Emily McDonald’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.
Appearances
I remember my one friend was would write affirmations and I just thought.
that was, I don't know.
I didn't think anything of it.
I was just like, Oh, affirmations.
That's interesting.
Like, I didn't think they worked.
I didn't understand them.
But then once I understood sort of the neuroscience behind these things, like, Oh, Hey, maybe this.
And then I actually remember, you know, as I started to study these different spiritual things, um,
like solfeggio frequencies came up.
And that's a very popular thing in the spiritual spaces, which are just different frequencies of music, like 528 hertz, 432.
And I started listening to 432 to sleep because they've shown in studies that it actually can help with sleep.
And...
I remember lying in bed one night and I was like, maybe these frequencies actually do change the state of your brain and that's why they work.
And literally, I sat up in bed, went over to my phone, went on to Google to look for research papers, found them, that they already existed.
I was like, oh, hey, maybe the spirituality thing isn't so crazy.
Maybe they're actually...
maybe there's actually something to this.
And so I think in the beginning for me, it was very much seeing how neuroscience very much explained a lot of the things that my friends and people in books and on YouTube videos were talking about and in your podcast were talking about.
And I was like, oh, hey, like and I, you know, neuroscience to me was something I was already studying.
Showing 461–480 of 2,071 · page 24 of 104
← Previous
Next →