Emily McDonald

And then I make a plan to go see my best friend and I'm in the car and I immediately just feel better.

I'm like, wow, this is going to be so fun.

I'm so excited.

And then all of a sudden I get an email about an opportunity and the thing comes and it's just like, wow, it really does come to you when you feel good.

Right.

And so I think for me, you know, just getting to this like next level and this other thing, it maybe isn't always about doing more, but how can I feel my best and making that the number one priority?

First is to live in your joy.

Live in your joy.

As long as you're living in your joy, then you're enjoying life.

And life is about the journey.

If it were about the destination, it'd be called death.

So I think if you're living in your joy, then it doesn't really matter what you achieve.

You're happy.

And I think living in your joy as often as you possibly can is so important.

Um, and also like, like joy is a performance enhancer.

So, I mean, you'll do better, you'll be better and you'll have more fun doing it.

So live in your joy to be number one.

Number two is that you are the creator of your life.

You are the creator of your life.

And I think, you know, anyone could take that and extrapolate it and, you know, apply it to themselves.