Emily Wilkes
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Appearances Over Time
Podcast Appearances
You know, the connection is what with others and with God keeps you from being overrun.
Actually, I do have an ice bath, believe it or not.
I love it.
It's great.
Um, my husband goes a lot colder, which I guess scientifically they say that's better.
It's good for men to go really cold.
I'm about a 40 degree person.
I don't go to that 30 level.
Um, but, and like right now I have a sauna that's being put into my house.
Just because I'm a Christian doesn't mean I don't believe in like mainstream medicine or, you know, some of these things that help our physical body.
So sauna, I take my vitamins.
Yeah, light therapy.
I eat very healthy.
I, you know, work out.
I was telling Jason, you know, I used to compete just natural bikini shows and things like that.
You wouldn't know now because I just had a baby.
12 weeks ago.