Emily Wilkes

speaker

317 appearances 1 recordings 1 series first heard Jun 2026 last heard 24 Jun

Emily Wilkes’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Living The Red Life · From Flatlining at 11 to Building Businesses · 24 Jun 2026 podcast

You know, the connection is what with others and with God keeps you from being overrun.

So...

Actually, I do have an ice bath, believe it or not.

I love it.

It's great.

Um, my husband goes a lot colder, which I guess scientifically they say that's better.

It's good for men to go really cold.

I'm about a 40 degree person.

I don't go to that 30 level.

Um, but, and like right now I have a sauna that's being put into my house.

Like,

Just because I'm a Christian doesn't mean I don't believe in like mainstream medicine or, you know, some of these things that help our physical body.

So sauna, I take my vitamins.

Yeah, light therapy.

I eat very healthy.

I, you know, work out.

I was telling Jason, you know, I used to compete just natural bikini shows and things like that.

You wouldn't know now because I just had a baby.

Yeah.

12 weeks ago.

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