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Emma Chamberlain

๐Ÿ‘ค Speaker
4155 total appearances

Appearances Over Time

Podcast Appearances

anything goes with emma chamberlain
i think i finally figured out how to rest

And I know that.

anything goes with emma chamberlain
i think i finally figured out how to rest

I'm also a control freak.

anything goes with emma chamberlain
i think i finally figured out how to rest

I think the control freak and the perfectionist go hand in hand.

anything goes with emma chamberlain
i think i finally figured out how to rest

And I also think that goes hand in hand with the anxiety, right?

anything goes with emma chamberlain
i think i finally figured out how to rest

It's like, I wanna feel in control of everything in my life because it's soothing for me.

anything goes with emma chamberlain
i think i finally figured out how to rest

Because anxiety stems from a lack of control, at least for me.

anything goes with emma chamberlain
i think i finally figured out how to rest

And so controlling everything in my life to a point that's unhealthy, at least in the moment, helps relieve some anxiety because I feel in control of things.

anything goes with emma chamberlain
i think i finally figured out how to rest

I don't feel like they'll get away from me.

anything goes with emma chamberlain
i think i finally figured out how to rest

I don't feel like they'll run away from me.

anything goes with emma chamberlain
i think i finally figured out how to rest

I do find a lot of solace.

anything goes with emma chamberlain
i think i finally figured out how to rest

It's like, well, I find temporary solace in being a control freak.

anything goes with emma chamberlain
i think i finally figured out how to rest

It's instant gratification.

anything goes with emma chamberlain
i think i finally figured out how to rest

In the moment when I'm controlling everything I can, it brings me a sense of peace.

anything goes with emma chamberlain
i think i finally figured out how to rest

But long-term, it exhausts me.

anything goes with emma chamberlain
i think i finally figured out how to rest

I also think too that being a perfectionist is, I mean, maybe being a perfectionist and being a control freak are the same thing.

anything goes with emma chamberlain
i think i finally figured out how to rest

To me, making things as perfect as they can possibly be gives me a sense of control because it makes me feel like nothing can go wrong if I do a perfect job, which then relieves my anxiety.

anything goes with emma chamberlain
i think i finally figured out how to rest

It's this disgusting web of hell.

anything goes with emma chamberlain
i think i finally figured out how to rest

Let me be more gentle.

anything goes with emma chamberlain
i think i finally figured out how to rest

But it is this disgusting web.

anything goes with emma chamberlain
i think i finally figured out how to rest

Okay, we'll take hell out of this, but it is a disgusting web in my mind.