Emma Grede

It's how I think and how I live every day.

First, it's about literally starting with yourself, meaning to put yourself at the very top of your list of priorities.

Yes, exactly that.

Even if you're a mum or if you have a lot of people relying on you or even if you consider yourself a team player or you've become so freaking accustomed to putting yourself way down on your list of things to do, you can and you still should start with yourself every damn day.

Now, to start with yourself actually means taking ultimate responsibility for yourself, for your thoughts, for your attitude, for your learning, and for all your failings, all of it.

No questions asked, no excuses, no fucks given.

I want you to start with what you can control.

I want you to have a vision for yourself.

And then I want you to learn to manage your emotions and tune out whatever doesn't serve you.

Easier said than done.

I hear you say it, but I promise you that this is a blueprint and it's something that you will be able to follow.

This, my darlings, is a start with yourself mentality.

And it is all in the book, which launches today.

So the third question, here we are.

But there's so much business and self-help content out there.

I hate the idea of self-help content.

What makes Start With Yourself different?

And what should we not expect from this?

It's a very good question.

Okay.