Emma Grede

speaker

21,235 appearances 48 recordings 13 series first heard May 2025 last heard 2d ago

Emma Grede’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 47 in all, peaking in Apr 2026 with 14.

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is a great way to teach kids and to frame it as them as something that not only do they own, but it's expensive if you get it wrong. podcast-host

the stories we tell ourselves, that will shape our entire podcast-host

Yeah. podcast-host

true? podcast-host

It's a really great way to talk to young children about that. podcast-host

I love it. podcast-host

I'm going to steal that off of you. podcast-host

Yeah. podcast-host

100%. podcast-host

That's coming home with me. podcast-host

Thank you so much for having me. podcast-host

Every time you open it, the plan is already there. podcast-host

You know what you're training, what weights you used last time, how many reps you did and what you're working towards next. podcast-host

It also gives you in-ear coaching through every workout with form cues, reminders and motivation. podcast-host

So you're not just guessing your way through each set. podcast-host

And whether you train at home or in the gym, there are plans for different styles. podcast-host

Pilates, bodybuilding, dumbbells, hybrid strength, glute focus programs, kettlebells, pre and postnatal, and so much more. podcast-host

Remove the guesswork with ladder and get a real coach in your ear telling you exactly what to do for every workout. podcast-host

No thinking, everything planned for you. podcast-host

If you have an iPhone, head to ladder.fit slash aspire and take a quick quiz to find your perfect ladder plan. podcast-host

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