Eric Curtis

speaker

2,219 appearances 5 recordings 1 series first heard May 2026 last heard 5 Aug

Eric Curtis’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jul 2026 with 2.

newest first · ▶ plays the moment

But the feeling of being hungry was it was it was like a note of, OK, I haven't overeaten and therefore like I am making progress toward my goal.

And I'm not, I'm not talking about like I'm starving, right?

Like I'm ravenous, but like that feeling of like, ah, I could eat, you know, that feeling was like, okay, great.

That means that I have, I am under my daily caloric intake or my weekly caloric intake and therefore am making progress.

The intensity is key though, right?

It's like learning how to balance yourself.

So you get to the point where you're like, I'm a little peckish and then staying there, you know?

Yeah.

Sometimes going to the gym, there's a lot going on.

Life is busy.

You're like, ah, it's fucking, you know?

But when I'm in that headspace, I'm always like, just go sit in the sauna for five minutes.

You know?

You go spend, you do five in the sauna.

and then I'm already here, I might as well go squat.

Just do the big compounds.

Then like, oops, it was a 40-minute workout.

I am definitively not anymore.

Paul's got flabs.

Listen, you got a sexy one pack.

Showing 401–420 of 2,219 · page 21 of 111