Eric Lanigan
speaker
421 appearances
1 recordings
1 series
first heard May 2019
last heard May 2019
Eric Lanigan’s voice in public audio — every appearance, attributed to the second.
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Appearances
the bigger emotion that's at play and at work in terms of what's going on.
So with parents
I encourage parents first and foremost to develop their relationship with themselves and their own emotions.
And just
Take time.
Noticing how you feel.
Every day.
Right.
If you if there are things you procrastinate on, we all procrastinate on things.
In the moment that
That you are
about to procrastinate or are moving to a distraction.
Pause.
And feel into your emotions in the moment.
And almost always what you find is
some kind of uncertainty, some kind of or some kind of emotion that's unpleasant that sometimes doesn't even
present itself in conscious awareness.
It stays sort of in the unconscious and we're just automatically on autopilot reacting to it.
But if we pause and are able to feel into that emotion.
Listen into that signal.
Showing 181–200 of 421 · page 10 of 22
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