Erica Ryan

speaker

131 appearances 1 recordings 1 series first heard Jun 2026 last heard 14 Jun

Erica Ryan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Alive and Kicking with Clare McKenna · Alive and Kicking Full Episode 14/6/26 · 14 Jun 2026 podcast

So it's everything is relevant.

It's a kind of a somatic build up of everything together that

builds up in one particular area and that's where it becomes chronic in particular areas in the body.

So with the work that I do, you're dispersing that energy.

You're dispersing any stagnant, tight energies that you just want to flow through the body and working on emotions to release and improve emotional health is really important.

Yeah, so you start, I start at the calf.

So when you're working on the lower end of the body, you're working on the calf, you can assess the body as you're looking at it from that area.

And you can see different parts of the hips, maybe move the arm, kind of move through the points that you're working through the calf.

So you know exactly where to press on, where to move to.

And you can tell a lot about the body through certain movements that people take and expressions.

So with the fascia, your breath all like automatically kicks in really deeply.

So you're actually self healing your own body through your breath, through the work that I do.

Yes, what I notice is that people, before they go for the treatment, they don't talk as much.

And I think it's just their past experience of getting massages in the past.

If it's any way deep or sports related, people are terrified and they just think, oh, you know, pain, it's just going to be too painful.

I'm going to restrict and that.

But I think we need to see pain in a different light.

It's not pain as we know it.

It's your body just speaking to you and asking you to release in a certain area that really it's like the pressure and the points you work on is helping to release.

So it's actually a very relaxing experience as you work.

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