Fearne Cotton
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Podcast Appearances
also I didn't know so many people in Manchester and so going out in public when you don't know so many people you have to go out in a posse to keep you know so that was one of the things as well and I yeah so I was a little bit of a monk Do you think it's always helpful to sort of have that access or level of exposure to stuff from the past because you know obviously there is exposure therapy I've done it in certain ways with EMDR the eye movement therapy which I found really helpful
But I think when you're doing it on the job, you're working, you're confronted with issues that you know might make you feel a certain way or a memory might flash up.
Do you think it's always helpful?
Because I'm always considering how much should we leave things in the past and go, I've dealt with that, it's done, versus I need to have an awareness that it's there so that I don't get caught out.
In real life, I'm like... So does Alan Carr, and he bloody won the UK one.
Right, I know, he was laughing his head off.
I couldn't go on it.
Brooding.
That's funny.
No, I'm like that.
I can't, I sort of can't not say the thing, like say the truth.
I would rather always just, well, like I'm not very good if I've got not somebody else's secret, but a secret about me.
I can't not say it.
Have to just say the thing.
I'm not good with them.
I'll always find out that it's going to happen.
I've got a spidey sense and I'll work it out.
Yeah, I don't like surprises.
Yeah, and here's your primary school teacher.
No, we don't want that.