KATE GARRAWAY: I'm No Longer Afraid To Seek Joy & Love After Losing My Husband
03 Dec 2025
Contributed by Lukas
Kate Garraway is a woman who has lived several lifetimes. There’s the broadcaster we all know: bri...
JOANNE MCNALLY: The Identity Crisis of Being Adopted, Finding Success In My 30s and Why I’m Single
26 Nov 2025
Contributed by Lukas
Joanne McNally is a hilarious woman. Her comedy has resonated with people all over the world, with h...
ALEX JONES: Having Kids Later In Life, The One Show and Davina McCall Invigilating My University Exams
19 Nov 2025
Contributed by Lukas
Few presenters feel as instantly familiar as Alex Jones. For over 15 years, she has been the heart o...
VIKKSTAR: The Sidemen Almost Ended Because Of Me
12 Nov 2025
Contributed by Lukas
With an average of more than 1 billion hours of content watched every single day on YouTube, the pla...
JILL SCOTT: Bullied For Being The Only Girl On The Football Pitch & Why It Made Me Determined Not To Quit
05 Nov 2025
Contributed by Lukas
Jill Scott is England's second most capped player of all time. A Lioness legend, Euros winner and Qu...
DANI DYER on Confidence Struggles, Dad's Addictions & Why I Never Visited My Son's Father In Prison
29 Oct 2025
Contributed by Lukas
We all fell for Dani Dyer when she appeared on Love Island back in 2018. She’s a proper family gir...
Traitors & England Rugby Star, JOE MARLER: Being An Alpha Male Came At A Price
21 Oct 2025
Contributed by Lukas
Joe Marler is a former England rugby player and currently on Celebrity Traitors who spent fifteen ye...
PROFESSOR GREEN: Diagnosed With Autism Age 40 & Why Working Class Men Are Lost
14 Oct 2025
Contributed by Lukas
Stephen Manderson aka Professor Green, in today’s episode really reminded me to listen. The most s...
RUNNA FOUNDER, BEN PARKER ON BUILDING ONE OF THE WORLD'S BIGGEST FITNESS APPS IN JUST 4 YEARS
07 Oct 2025
Contributed by Lukas
You might not have heard of Ben Parker, but you’ve almost definitely heard of Runna — the incred...
KATHERINE RYAN: HOW I CHANGED MY MINDSET & MADE A LIFE FOR ME & MY DAUGHTER
30 Sep 2025
Contributed by Lukas
How Katherine Ryan turned grit into greatness. Katherine Ryan might just be the funniest person on E...
SPENCER MATTHEWS: OUR FIRST HONEST CONVERSATION ABOUT OUR FRIENDSHIP
23 Sep 2025
Contributed by Lukas
Spencer Matthews is a very old friend of mine - we grew up together sharing some pretty embarrassing...
GSTAAD GUY: INSIDE THE MINDS OF THE ULTRA-RICH
16 Sep 2025
Contributed by Lukas
Gstaad Guy is a creator I’ve followed for a few years, the anonymous creator who lifts the lid on ...
TIM KEY ON THE BALLAD OF WALLIS ISLAND, FAMILY & WHAT HE'S REALLY LIKE WHEN THE CAMERAS ARE OFF
09 Sep 2025
Contributed by Lukas
Tim Key is a poet, a comic and someone who I developed an unlikely friendship with through various t...
ALAIN DE BOTTON: WHY MAKING FRIENDS AS AN ADULT FEELS IMPOSSIBLE (BUT ISN'T)
02 Sep 2025
Contributed by Lukas
Alain de Botton came on the show one year ago and totally blew me away. We spoke about relationships...
LOUIE SPENCE: I MAKE EVERYONE ELSE HAPPY BUT I CAN’T FIND HAPPINESS MYSELF
26 Aug 2025
Contributed by Lukas
Louie Spence is a showbiz icon. For thirty years he was a professional dancer, performing on the Wes...
EXCLUSIVE - JESSIE J: I'M FINALLY READY TO TALK ABOUT MY CANCER DIAGNOSIS
19 Aug 2025
Contributed by Lukas
Jessie J’s voice is unparalleled - a true superstar. Having been a fan for years, I was so excited...
EXCLUSIVE - TULISA'S UNTOLD TRUTH BEHIND DRUGS SCANDAL
12 Aug 2025
Contributed by Lukas
You may know Tulisa from N-Dubz or as an X Factor judge in the 2010s, but one day it all came crashi...
CHAD MICHAEL MURRAY: I TRIED TO BE SOMEONE I WASN'T
07 Aug 2025
Contributed by Lukas
It’s a special bonus FRIDAY episode of Great Company!Chad Michael Murray is someone we all grew up...
TJ POWER: PHONE ADDICTION IS REAL & HERE'S HOW WE BEAT IT
05 Aug 2025
Contributed by Lukas
I am addicted to my phone. I use it for work, I use it for my personal life, I use it to unwind to a...
Introducing Write Me Dirty
30 Jul 2025
Contributed by Lukas
We’re all about stories that surprise you—and this one seriously delivers.Meet Wr...
CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND
29 Jul 2025
Contributed by Lukas
I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tou...
DAVID GANDY: HOW EMBRACING IMPOSTER SYNDROME CAN CHANGE YOUR LIFE
22 Jul 2025
Contributed by Lukas
I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy...
ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME
15 Jul 2025
Contributed by Lukas
TW: This episode contains discussion of suicideI’ve know Ashley Roberts for a long time - she’s ...
PART 2 RIORDAN MAYNARD - REBUILDING LIFE AFTER PRISON & LOSING EVERYTHING
08 Jul 2025
Contributed by Lukas
This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, t...
FORMULA 1 RISING STAR BIANCA BUSTAMANTE: I CANNOT FINANCIALLY AFFORD TO CRASH
01 Jul 2025
Contributed by Lukas
I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the sp...
AITCH: I LOST FRIENDS CHASING SUCCESS
24 Jun 2025
Contributed by Lukas
Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who...
JAMIE & NICK LAING: DAD TOLD ME THIS ONE THING THAT CHANGED MY VIEW ON FATHERHOOD
17 Jun 2025
Contributed by Lukas
If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discu...
LOVE EXPERT YUNG PUEBLO: WHY WE STAY IN RELATIONSHIPS WE KNOW ARE OVER
10 Jun 2025
Contributed by Lukas
Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awarenes...
MYLES SMITH: ON DIVORCE, RACISM AND HOW HE KEPT ME GOING ON MY ULTRA-MARATHON RUN
03 Jun 2025
Contributed by Lukas
During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from Lond...
NEW SEASON: Mad, Sad & Bad is BACK!
02 Jun 2025
Contributed by Lukas
Paloma Faith and her amazing show, Mad, Sad & Bad is BACK for Season 2 so we thought we'd share ...
BIG ZUU: BALANCING FAITH, GRIME & HOW HE TACKLES HIS INSECURITIES
27 May 2025
Contributed by Lukas
Big Zuu first graced our screens in 2019 with Big Zuu’s Big Eats; his charisma and infectious laug...
BEL PRIESTLEY: TRANS WOMEN AREN'T THE PROBLEM
20 May 2025
Contributed by Lukas
When I saw the news about the Supreme Court’s ruling on the definition of ‘sex’, I knew it was...
AMANZA SMITH: FROM SURVIVING ABUSE & ADDICTION TO STARRING IN NETFLIX’S SELLING SUNSET
13 May 2025
Contributed by Lukas
Amanza Smith might be best known for Selling Sunset, but her journey to the woman she is today is ja...
WHY LACK OF SLEEP IS AS DANGEROUS AS SMOKING - with SLEEP EXPERT, DR LINDSAY BROWNING
06 May 2025
Contributed by Lukas
Sleep is something we all do, or at least we’re supposed to do. But for many people, it’s far fr...
HE'S MENTORED THE GREATEST CHEFS IN THE WORLD BUT HE'S SELF TAUGHT - THIS IS THE BOLD STORY OF RAYMOND BLANC
29 Apr 2025
Contributed by Lukas
When I was at uni, I’d come home from a day of lectures and put Raymond Blanc’s shows on my lapt...
PART 1 - £200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD
22 Apr 2025
Contributed by Lukas
This episode is a little bit different: it’s with someone whose name I doubt you’ll know, but it...
JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS
16 Apr 2025
Contributed by Lukas
In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manch...
KANE BROWN: AMERICA'S HOTTEST COUNTRY STAR OPENS UP
15 Apr 2025
Contributed by Lukas
Kane Brown is a trailblazer in country music, with two diamond records, platinum albums, and chart-t...
DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO
08 Apr 2025
Contributed by Lukas
Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I li...
JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT
01 Apr 2025
Contributed by Lukas
Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calv...
DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN
26 Mar 2025
Contributed by Lukas
Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of...
ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY
19 Mar 2025
Contributed by Lukas
ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who...
EKIN-SU: I KEPT THE REAL ME LOCKED UP
12 Mar 2025
Contributed by Lukas
Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on th...
MO GILLIGAN: WHY WE FEEL SO LOST IN OUR 20s
05 Mar 2025
Contributed by Lukas
Mo Gilligan is a very funny man - he’s one of the biggest comedians in the UK, he’s hosted the B...
RORY SUTHERLAND: INSIDE THE MIND OF A MARKETING GENIUS
26 Feb 2025
Contributed by Lukas
Rory Sutherland is one of my heroes. You might not know his name, but you’ve definitely been influ...
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT
19 Feb 2025
Contributed by Lukas
Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first intervie...
CAT BURNS: AUTISM MADE ME FEEL I WAS DOING LIFE WRONG
12 Feb 2025
Contributed by Lukas
Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s ...
DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND
05 Feb 2025
Contributed by Lukas
Dr. Julie is a psychologist who started putting videos on TikTok to make information about mental he...
NEW SHOW! Mad, Sad & Bad with Paloma Faith
04 Feb 2025
Contributed by Lukas
We've got a brand new show joining the JamPot family and we wanted to share a little taste with you!...
LUKE EVANS: I KNEW THE BULLYING AT SCHOOL WAS ONLY TEMPORARY
29 Jan 2025
Contributed by Lukas
Growing up in the Valleys, to London’s West End to the big screen in Hollywood, Luke Evans joins m...
RUBY WAX: I DID NOT LOVE MY PARENTS
22 Jan 2025
Contributed by Lukas
Ruby Wax is a legend in the world of interviewers; having spoken to the likes of Donald Trump and O....
JASON DERULO: BREAKING MY NECK LED TO MY BIGGEST SUCCESS
15 Jan 2025
Contributed by Lukas
Jason Derulo is a force of nature: a global hitmaker who’s sold over 250 million singles and been ...
PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED
08 Jan 2025
Contributed by Lukas
It’s the new year, a new series and I’m thinking about making good intentions for 2025 so who be...
JAMIE LAING: I HAVE A FEAR OF BEING FORGOTTEN
01 Jan 2025
Contributed by Lukas
Happy New Year! To celebrate the end of Great Company’s first chapter after 40 episodes we’re tr...
ROB BRYDON: I CRIED FILMING THE GAVIN AND STACEY FINALE
23 Dec 2024
Contributed by Lukas
Surprise - it’s a Monday release! Christmas can get a bit hectic but we wanted to make sure you st...
GK BARRY: I'M IN LOVE FOR THE FIRST TIME
19 Dec 2024
Contributed by Lukas
I would say that Grace Keeling, (or GK Barry) is the first person in the UK to successfully navigate...
SHIRLEY BALLAS: THE STRICTLY CURSE COULD HAPPEN ANYWHERE
11 Dec 2024
Contributed by Lukas
Shirley Ballas is a powerhouse: she’s the only woman in history to win the British Open to the Wor...
ALIX EARLE: I CLOSED MYSELF TO LOVE FOR A LONG TIME
04 Dec 2024
Contributed by Lukas
Skyrocketing to fame on TikTok in 2020, amassing millions of followers and securing the number eight...
JAMES WATT: THE TYPO THAT COST ME £50-MILLION
27 Nov 2024
Contributed by Lukas
James Watt - or the BrewDog guy - is a guest I’ve wanted on the show for a while as, with these po...
LL COOL J: BECOMING THE GOAT
20 Nov 2024
Contributed by Lukas
If you want to talk about OGs, you can’t get much better than LL Cool J; one of the earliest rappe...
RIZZLE KICKS: MY ANXIETY PARALYSED ME
13 Nov 2024
Contributed by Lukas
After reaching the heights of success so quickly, it all came crumbling down for Rizzle Kicks when H...
EMILY ATACK: I'VE ONLY ENJOYED SEX A HANDFUL OF TIMES
06 Nov 2024
Contributed by Lukas
From her breakout role as Charlotte in The Inbetweeners and gracing the covers of lads’ ...
JON SOPEL: WHAT IT’S LIKE TO FLY WITH A PRESIDENT
30 Oct 2024
Contributed by Lukas
Former BBC North America Editor, Jon Sopel spent eight years in Washington, D.C. covering the Obama ...
MUNYA CHAWAWA: TRUMP IS FALLING OUT OF A DICTATOR'S HANDBOOK
22 Oct 2024
Contributed by Lukas
The news can be pretty overwhelming at times and the politics of it all can be confusing too but the...
PROF. SARAH BERRY: MENOPAUSE CAUSES 10% OF WOMEN TO LEAVE THEIR JOBS
15 Oct 2024
Contributed by Lukas
From increased risks of chronic diseases to sleepless nights and even leaving workplace, menopause c...
RACHEL STEVENS: WHY I STRUGGLE TO OPEN UP
08 Oct 2024
Contributed by Lukas
Imagine being scouted to be in one of the biggest bands of the 00s, going on to tour the globe and h...
SIMON GUNNING: SUICIDE IS THE BIGGEST KILLER OF PEOPLE UNDER 30
01 Oct 2024
Contributed by Lukas
‘How are you?’ - a question we don't ask enough, but one Simon Gunning wants us to ask more ofte...
JACK WHITEHALL: THE TIME I PUSHED MY FATHER TOO FAR
24 Sep 2024
Contributed by Lukas
Posh, tall and hilarious - believe it or not, I’m not describing myself - this week I have the won...
ALAIN DE BOTTON: WE LOOK FOR FAMILIARITY NOT HAPPINESS IN RELATIONSHIPS
17 Sep 2024
Contributed by Lukas
Alain de Botton views the world in a way that is profound yet easy to understand; a modern-day philo...
RAG'N'BONE MAN: THE ONLY OTHER JOB I'VE LOVED WAS BEING A CARER
10 Sep 2024
Contributed by Lukas
The fastest-selling male album debut of the 2010s, winning two BRITs and touring with Shania Twain, ...
ROBIN SHARMA: 90% OF YOUR HAPPINESS COMES FROM THE PARTNER YOU CHOOSE
03 Sep 2024
Contributed by Lukas
I'm not a big reader, but last year, I read a book called The Monk Who Sold His Ferrari and was so m...
NICOLE VIGNOLA: ADHD AND ITS HIDDEN LINK TO DEPRESSION
27 Aug 2024
Contributed by Lukas
What is ADHD? Are you born with it? How can it affect your life and the people around you? Nicole Vi...
ROB RINDER: I DIDN'T FIT IN WITH MY FAMILY
20 Aug 2024
Contributed by Lukas
Growing up in a space you don’t fit in; feeling like a fish out of water around your own family, R...
WILL YOUNG: I DON'T NEED PITY FOR BEING SINGLE
13 Aug 2024
Contributed by Lukas
From the heights of winning the original Pop Idol, to the depths of an anxiety disorder during his t...
EMILY CAMPBELL: WHAT I HAVE SACRIFICED TO GET TO THE OLYMPICS
06 Aug 2024
Contributed by Lukas
How much does it cost to become an Olympic athlete? Equipment, kit, gym, a coach, competitions, trav...
TRINNY WOODALL: I'LL BE MORE SUCCESSFUL IF THEY THINK I'M A MAN
30 Jul 2024
Contributed by Lukas
Loneliness, grief and addiction juxtaposed by an incredible fearlessness and strength, beauty founde...
ALI ABDAAL: HOW TO START LOVING YOUR JOB
23 Jul 2024
Contributed by Lukas
Can being more productive lead to a more fulfilling life? World-leading expert and entrepreneur, Ali...
ADAM LAMBERT: MY MOTHER OUTED ME
16 Jul 2024
Contributed by Lukas
From singing Bohemian Rhapsody on American Idol to singing it with Brian May for the Queen at the Pl...
HARRY HILL: WHY IT'S IMPORTANT TO BE SILLY
09 Jul 2024
Contributed by Lukas
Big white collar, black specs, and a bald head. Harry Hill is a cherished part of television culture...
MEGGAN ROXANNE: THE PERSON BEHIND STEVEN BARTLETT & JAY SHETTY'S GROWTH
02 Jul 2024
Contributed by Lukas
Posting online every single hour, of every single day, for years. That’s how founder of The Good Q...
RYLAN CLARK: BLOWING UP MY PERFECT LIFE
25 Jun 2024
Contributed by Lukas
An obsession with fame, a breakdown that left him unable to make a cup of tea, and THAT scene on X F...
MADELINE ARGY: THE REAL REASON I STARTED TIKTOK
18 Jun 2024
Contributed by Lukas
Panic attacks, the value of true friendship and having a crush, Madeline Argy sits down with me for ...
CASPAR LEE: WHY I'M PROUD TO HAVE TOURETTE'S
11 Jun 2024
Contributed by Lukas
Living with Tourette's, overcoming anxiety, and realising I don't resemble Judge Rob Rinder quite as...
LOUISE THOMPSON: THIS WAS THE BEST AND WORST DAY OF MY LIFE
04 Jun 2024
Contributed by Lukas
TW: This episode contains graphic descriptions of birth loss, trauma and PTSDLife-threatening haemor...
SHANIA TWAIN: SAVING MY FAMILY AT THIRTEEN
28 May 2024
Contributed by Lukas
Let's Go Girls....Overcoming grief, illness, heartbreak, sexism, losing her voice, Shania Twain is a...
DR RAYYAN ZAFAR: CAN PSYCHEDELICS CHANGE YOUR LIFE?
21 May 2024
Contributed by Lukas
Reframing the narrative on psychedelics, how alcohol is the most destructive drug in society, and th...
CRYSTAL HEFNER: WHAT LIFE WAS REALLY LIKE INSIDE THE PLAYBOY MANSION
14 May 2024
Contributed by Lukas
From the cult-like world of Playboy, financial abuse at the hands of her husband and building h...
DR FEDERICA AMATI: THE DANGEROUS LINK BEHIND ALCOHOL AND BREAST CANCER
07 May 2024
Contributed by Lukas
Misconceptions about the gut, its astonishing connection to our mental wellbeing, and the truth abou...
STEVEN FRAYNE (the magician fka DYNAMO): I’M LIVING PROOF YOU CAN ESCAPE DARK TIMES
30 Apr 2024
Contributed by Lukas
TW: This episode contains discussion of suicideLiving in fear, burying the past and discovering magi...
ZARA LARSSON: WE DID A LOT OF FAMILY THERAPY
23 Apr 2024
Contributed by Lukas
Craving validation, the pitfalls of being a perfectionist and having to grow up quickly, Zara Larsso...
ELIZABETH DAY: WHY MY FORTIES ARE MY BEST DECADE YET
16 Apr 2024
Contributed by Lukas
TW: This episode contains discussion of baby lossFinding peace after miscarriage, overcoming heartbr...
PALOMA FAITH: WHY MY MARRIAGE BROKE DOWN
09 Apr 2024
Contributed by Lukas
Being a rule-breaker, suffering postpartum depression and experiencing huge heartbreak. Paloma Faith...
JO BRAND: ANTIDEPRESSANTS SAVED HIS LIFE
02 Apr 2024
Contributed by Lukas
Getting kicked out by her parents for dating a questionable man, how to be funny and why she's never...
YUNGBLUD: I HAVEN'T SLEPT IN 8 YEARS
27 Mar 2024
Contributed by Lukas
TW: this episode discusses eating disordersDifficult relationships with food, insomnia and being a m...
Introducing... Great Company
25 Mar 2024
Contributed by Lukas
No gimmicks; just Great Company.Join me, Jamie, every Wednesday as I'm joined by great guests for gr...