Fi (Fiona)

Like there was way more into it.

You know what I mean?

I was like, I want to look like I work out.

And you talking about like healthier options and alternatives to eat because you were like, because when I was eating this, that was full of sugar.

It was making my mood worse.

swing and i felt awful like you know mentally and yeah i always think it's interesting like i feel like we've talked about this before when you see i don't say girl but like when you see someone going through their like wellness journey yeah and you've been where they have been already like you're not to say you're further on the journey but like seeing someone that's like just getting started in the gym and i'm like oh girl like yeah

You're going to go through the like... It's cute.

It is, but like you're going to go through like the, I have my shaker bottle with my protein.

Like it's just so funny to see.

Gallon of water.

And then it's like, maybe get a little too drastic.

And you're like, oh, oh, now you're on the stair stepper for 45 minutes a day and you're weightlifting.

Okay.

And they're like, I feel amazing.

And then there's always like the burnout, the burnout and the swing back.

And they're like, Oh my God, I was like killing.

Like, I know I said I was so healthy and felt great, but I actually was killing myself.

And now I've 180, like just the journey of everyone is so interesting.

And it's so, you know, like.

For each person, it's gonna be so different.