Finn Bálor
👤 SpeakerAppearances Over Time
Podcast Appearances
I'm a routine guy and I like to do the same things every day, no matter what day it is.
I'm a routine guy and I like to do the same things every day, no matter what day it is.
So pretty much every day, same breakfast, same lunch, same dinner, same routine.
So pretty much every day, same breakfast, same lunch, same dinner, same routine.
And that's slightly different if I'm on the road or if I'm at home.
And that's slightly different if I'm on the road or if I'm at home.
But most importantly is eat whole foods.
But most importantly is eat whole foods.
So like just real foods, eggs, meat, chicken, nuts, avocados.
So like just real foods, eggs, meat, chicken, nuts, avocados.
Yogurt.
Berries.
That's it.
A little bit of caffeine in the morning.
A little bit of caffeine in the morning.
And try and spend some time in nature, be it in the mountains, in the woods, or in the ocean.
And try and spend some time in nature, be it in the mountains, in the woods, or in the ocean.