Florence Given

And so the magic that you are seeking in your life is a result of you keeping the channel open.

Literally imagine it like opening up the channel.

How do you open up the channel?

How do you become a clear receptor for all of the things that you want?

You stay in alignment.

You have the courage and the integrity to do what you said you were gonna fucking do.

You have the courage and the integrity to express the most vibrant and alive version of yourself.

And when you are open, that's when the magic comes in.

If you keep a promise to yourself every single day for seven days, and it's gotta be something hard,

Let's say you know that you function better with eight hours of sleep because duh, duh, right?

It's the, what's all those like health coaches online say sleep is the best performance enhancing drug on the planet.

Like you don't need another coffee to get you up in the morning.

You don't need all this stuff.

You just get a good night of fucking sleep and it's the biggest cheat code in life, right?

Let's say you want a good night of sleep.

But you know that in order to get that sleep, you're going to have to be asleep at 10 p.m.

so that you can wake up at 6.

What do you have to do to be asleep at 10 p.m.?

You probably have to turn your phone off at 8 p.m., right?

Let's say you know it takes you hours to wind down.