Francesca Budkin

So much.

That while you're playing, you kind of go, hey, that's a cool outfit.

Oh, I really like these together.

I like that together.

And that, all of a sudden, you've got a whole new sort of wardrobe on your hands.

But you were doing, you did a massive audit just recently.

Yeah, I did.

And you're really good.

You say, if there's a mark on that t-shirt or a little hole or something like that, why is it in my drawer?

So let's talk about, should we talk about sort of the idea of the capsule wardrobe, the basics that we need and should have?

Where do we start?

It's traditionally what magazines have sort of sold you.

You know, you need all these, these are the basics.

And then put a bit of colour in, you know, as an afterthought.

Oh, I can't wait to figure out what my words are.

You're listening to The Little Things and our guest on the podcast today is personal stylist and style coach, Caitlin Taylor, talking about discovering our own personal style and feeling good in what we wear.

We'll be back after the break.

Welcome back.

What's dopamine dressing?

Okay, so once we have sorted out our clothing, our existing clothes, if you want to add to the wardrobe, what should we be looking to add?