Francesca Sipma
👤 PersonAppearances Over Time
Podcast Appearances
I want you to see the product development. Whatever industry I was working with, I would customize the cues so all of their teams could get into a collective flow state, feel the collaboration, be more productive. And that's flow state breathwork.
I want you to see the product development. Whatever industry I was working with, I would customize the cues so all of their teams could get into a collective flow state, feel the collaboration, be more productive. And that's flow state breathwork.
I want you to see the product development. Whatever industry I was working with, I would customize the cues so all of their teams could get into a collective flow state, feel the collaboration, be more productive. And that's flow state breathwork.
Oh, you gave me full body chills with that question, John. That's such a great question. Yes. In my book, it's in three parts. And the first part is all about healing.
Oh, you gave me full body chills with that question, John. That's such a great question. Yes. In my book, it's in three parts. And the first part is all about healing.
Oh, you gave me full body chills with that question, John. That's such a great question. Yes. In my book, it's in three parts. And the first part is all about healing.
You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.
You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.
You need to use hypnobreath work to heal because if you've been numbing out, if you have a big ego, if you have a lot of protective strategies, you can't get into that higher state of clarity because all of that energy is just working on suppressing that ability to access your highest states.
So you have to heal first, and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose. But what I've also found, there's a bit of a chronological journey that I take people on to discover their purpose, and it starts with healing the past.
So you have to heal first, and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose. But what I've also found, there's a bit of a chronological journey that I take people on to discover their purpose, and it starts with healing the past.
So you have to heal first, and then you can start to make creative connections and discover how your skills and your experiences and your obstacles and then turning those outwards will help you discover your purpose. But what I've also found, there's a bit of a chronological journey that I take people on to discover their purpose, and it starts with healing the past.
But now there will be days when I'm like getting up in the morning and I can't wait to do my flow state breath work. But my partner really pissed me off. Higher states because I'm so mad. And then I'm like, God damn it. I have to breathe on this relationship today instead of doing my strategic planning or my pitch deck or whatever that looks like.
But now there will be days when I'm like getting up in the morning and I can't wait to do my flow state breath work. But my partner really pissed me off. Higher states because I'm so mad. And then I'm like, God damn it. I have to breathe on this relationship today instead of doing my strategic planning or my pitch deck or whatever that looks like.
But now there will be days when I'm like getting up in the morning and I can't wait to do my flow state breath work. But my partner really pissed me off. Higher states because I'm so mad. And then I'm like, God damn it. I have to breathe on this relationship today instead of doing my strategic planning or my pitch deck or whatever that looks like.
But you have to breathe out the emotion or you can't get it into those states. And sometimes it might be really heavy. Something really intense might come up for me that day and it's another layer. And then I'm a little bit too emotionally rocked to get into that place. But then, of course, the day after that, I'll do a flow state breath work.
But you have to breathe out the emotion or you can't get it into those states. And sometimes it might be really heavy. Something really intense might come up for me that day and it's another layer. And then I'm a little bit too emotionally rocked to get into that place. But then, of course, the day after that, I'll do a flow state breath work.
But you have to breathe out the emotion or you can't get it into those states. And sometimes it might be really heavy. Something really intense might come up for me that day and it's another layer. And then I'm a little bit too emotionally rocked to get into that place. But then, of course, the day after that, I'll do a flow state breath work.
And whatever I come up with, whether it's media planning or it's acquisition or it's partnerships or it's influencers, I will get that done. in a fraction of the time I would have paid an agency to do or other people who aren't using breathwork would take to get something done.
And whatever I come up with, whether it's media planning or it's acquisition or it's partnerships or it's influencers, I will get that done. in a fraction of the time I would have paid an agency to do or other people who aren't using breathwork would take to get something done.