Francesca Sipma

to tap into knowledge that's been stored, to tap into infinite intelligence. You begin to make new creative connections. You begin to expand your mind. This is where innovation happens. So from a physiological standpoint, I know that we're oxygenating our body in a way that we're stimulating our brain to expand and see something new.

And I believe that greatness really happens when you can merge both worlds, when you can merge intuition with action and you can merge spirituality with strategy.

And I believe that greatness really happens when you can merge both worlds, when you can merge intuition with action and you can merge spirituality with strategy.

And I believe that greatness really happens when you can merge both worlds, when you can merge intuition with action and you can merge spirituality with strategy.

So we have a couple of resources. I launched Mastery App, which is a wellness platform, and it has 80 different Hypno Breathwork sessions on our app.

So we have a couple of resources. I launched Mastery App, which is a wellness platform, and it has 80 different Hypno Breathwork sessions on our app.

So we have a couple of resources. I launched Mastery App, which is a wellness platform, and it has 80 different Hypno Breathwork sessions on our app.

So anything that you're going through that day, if you're being impatient with your child, if you need more self-love, if you want to get into a peak performance state, decision-making, there's topical sessions that people can do in 20 minutes to get the benefits of this work.

So anything that you're going through that day, if you're being impatient with your child, if you need more self-love, if you want to get into a peak performance state, decision-making, there's topical sessions that people can do in 20 minutes to get the benefits of this work.

So anything that you're going through that day, if you're being impatient with your child, if you need more self-love, if you want to get into a peak performance state, decision-making, there's topical sessions that people can do in 20 minutes to get the benefits of this work.

But then I also have the book now, which gives more context, which explains the why behind it, which allows me to go deeper into details of other people's stories. So if you're a skeptic and you need more of the information and the science and the physiology, start with the book, Unblock Your Purpose.

But then I also have the book now, which gives more context, which explains the why behind it, which allows me to go deeper into details of other people's stories. So if you're a skeptic and you need more of the information and the science and the physiology, start with the book, Unblock Your Purpose.

But then I also have the book now, which gives more context, which explains the why behind it, which allows me to go deeper into details of other people's stories. So if you're a skeptic and you need more of the information and the science and the physiology, start with the book, Unblock Your Purpose.

If you want to dive right in and feel the benefits and have that experiential release and start shaking and convulsing and crying and letting things go and seeing that higher vision, then jump into Mastery App.

If you want to dive right in and feel the benefits and have that experiential release and start shaking and convulsing and crying and letting things go and seeing that higher vision, then jump into Mastery App.

If you want to dive right in and feel the benefits and have that experiential release and start shaking and convulsing and crying and letting things go and seeing that higher vision, then jump into Mastery App.

So my definition of flow state would be optimal consciousness. It's when everything's firing, you're in the zone, you have sharper cognition and clarity and intuition and creativity. It's when discipline meets surrender. But my favorite definition is it's when productivity meets alignment.

So my definition of flow state would be optimal consciousness. It's when everything's firing, you're in the zone, you have sharper cognition and clarity and intuition and creativity. It's when discipline meets surrender. But my favorite definition is it's when productivity meets alignment.

So my definition of flow state would be optimal consciousness. It's when everything's firing, you're in the zone, you have sharper cognition and clarity and intuition and creativity. It's when discipline meets surrender. But my favorite definition is it's when productivity meets alignment.

Okay, let's dig into this. So first I want to tell you about how I trademarked Flow State Breathwork. And it started because when I was transitioning from corporate into entrepreneurship, I didn't really know what I was doing and I didn't know how I was going to monetize as a breathwork coach.