Frank Bernardo

That mentality drives me absolutely nuts.

Because what happens, guys, it continues to get worse.

It doesn't get any better.

Your thought process just continues to get worse.

The way you look gets worse.

Your diet gets worse.

You're losing muscle at a fast clip.

They work for men too. Age only slows you down when you allow it to. Let me repeat that. Age only slows you down when you allow it to. Or when you break a hip.

They work for men too. Age only slows you down when you allow it to. Let me repeat that. Age only slows you down when you allow it to. Or when you break a hip.

They work for men too. Age only slows you down when you allow it to. Let me repeat that. Age only slows you down when you allow it to. Or when you break a hip.

And what's going to happen?

And unfortunately in today's society, this is the way it is, guys. Most guys don't give a rat's ass about the way they look. And they are letting age dictate everything in their lives. There's guys out there that are in their 50s that might want to start a workout routine, that might want a better look, that might want a new haircut. But they say, why? Where am I going with this?

And unfortunately in today's society, this is the way it is, guys. Most guys don't give a rat's ass about the way they look. And they are letting age dictate everything in their lives. There's guys out there that are in their 50s that might want to start a workout routine, that might want a better look, that might want a new haircut. But they say, why? Where am I going with this?

And unfortunately in today's society, this is the way it is, guys. Most guys don't give a rat's ass about the way they look. And they are letting age dictate everything in their lives. There's guys out there that are in their 50s that might want to start a workout routine, that might want a better look, that might want a new haircut. But they say, why? Where am I going with this?

Where's Frankie B when we need him?

It reminds me to get all effed up over this, okay?

What we need to do is we need to install...

confidence in you okay and that all starts with building a better body building a better mind having a great diet look dress great and all that's gonna be confidence and that confidence is gonna it's gonna come through in the bedroom because guys we don't need any look at my confidence again like the kool-aid yeah i just feel like yeah he's just busting through the busting through the bathroom door look at my confidence

That mentality drives me absolutely nuts because what happens, guys, it continues to get worse. It doesn't get any better. Your thought process just continues to get worse. The way you look gets worse. Your diet gets worse. You're losing muscle at a fast clip. And what's going to happen?

That mentality drives me absolutely nuts because what happens, guys, it continues to get worse. It doesn't get any better. Your thought process just continues to get worse. The way you look gets worse. Your diet gets worse. You're losing muscle at a fast clip. And what's going to happen?