Frank Bernardo

That mentality drives me absolutely nuts because what happens, guys, it continues to get worse. It doesn't get any better. Your thought process just continues to get worse. The way you look gets worse. Your diet gets worse. You're losing muscle at a fast clip. And what's going to happen?

Hang-ups when it's time to go to the bedroom, okay?

We need a clear mind.

We can't be worried about, oh, does she think I'm a little overweight?

Or how does my hair look?

Does it look okay?

We don't need that.

We need you to be confident and not worry about any of that so you can go to the bedroom and do your job, and that's perform.

It reminds me to get all effed up over this, okay? What we need to do is we need to install...

It reminds me to get all effed up over this, okay? What we need to do is we need to install...

It reminds me to get all effed up over this, okay? What we need to do is we need to install...

confidence in you okay and that all starts with building a better body building a better mind having a great diet look dress great and all that's going to read confidence and that confidence is gonna it's gonna come through in the bedroom because guys we don't need any look at my confidence again like the kool-aid yeah i just feel like yeah he's just busting through the busting through the bathroom door look at my confidence

confidence in you okay and that all starts with building a better body building a better mind having a great diet look dress great and all that's going to read confidence and that confidence is gonna it's gonna come through in the bedroom because guys we don't need any look at my confidence again like the kool-aid yeah i just feel like yeah he's just busting through the busting through the bathroom door look at my confidence

confidence in you okay and that all starts with building a better body building a better mind having a great diet look dress great and all that's going to read confidence and that confidence is gonna it's gonna come through in the bedroom because guys we don't need any look at my confidence again like the kool-aid yeah i just feel like yeah he's just busting through the busting through the bathroom door look at my confidence

Hang-ups when it's time to go to the bedroom, okay? We need a clear mind. We can't be worried about, oh, does she think I'm a little overweight? Or how does my hair look? Does it look okay? We don't need that. We need you to be confident and not worry about any of that so you can go to the bedroom and do your job, and that's performance.

Hang-ups when it's time to go to the bedroom, okay? We need a clear mind. We can't be worried about, oh, does she think I'm a little overweight? Or how does my hair look? Does it look okay? We don't need that. We need you to be confident and not worry about any of that so you can go to the bedroom and do your job, and that's performance.

Hang-ups when it's time to go to the bedroom, okay? We need a clear mind. We can't be worried about, oh, does she think I'm a little overweight? Or how does my hair look? Does it look okay? We don't need that. We need you to be confident and not worry about any of that so you can go to the bedroom and do your job, and that's performance.

This is probably the most important because this one holds true to just about all guys.

And before I get into it, let me explain.

I'm just going to briefly touch on each one of these.