Frank Ring
speaker
267 appearances
1 recordings
1 series
first heard Aug 2026
last heard 4 Aug
Frank Ring’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
Download it, take the 5-Minute Walk, and let today become your new day one.
Right now, go to walkingforhealthandfitness.com slash kickstart.
The third step is repeat.
Now one walk can change your mood, but a repeatable system changes your life.
Many people take the first restart walk and feel great.
Then they make the same mistake again.
They leave the next walk to chance.
They say, I'll walk again when I have time.
That's not a plan.
Your restart is not complete until the next walk has a place in your life.
Before today's five minute walk ends, answer three questions.
Where will I walk next?
Where will I begin?
And what is the minimum I will do?
For example, tomorrow at 8 in the morning, after I finish my coffee, I will walk from my front door for at least 5 minutes.
That is clear.
You know the time.
You know the queue.
You know the starting location.
You know the minimum.
Showing 141–160 of 267 · page 8 of 14
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