Gabby Windey
👤 SpeakerAppearances Over Time
Podcast Appearances
I'm not that I'm aware of, but who knows all these medications I'm on if they're making my blood a little thin, but I just don't think so.
It seems quite viscous.
Done and done.
I have various neck creams, silicone tape, and a red light, which will negate all the effects of breathing tobacco down my throat.
And me, no brain on fire.
Not yet.
not yet.
I'm not ready to flash a blast my neck for the potential repercussions.
So the direction stated to use lightly in the beginning, about one to three minutes.
And okay, so you flash a blast.
Oh, I forgot.
Oh, I might have to go get it.
So to show as a, um,
prop so you can fascia blast and you put it you rub it on your legs like this one to three minutes and you work up to 10 once the fascia becomes accustomed okay that sounds easy enough so I assume the position by blasting off each section of the leg which has been cursed with the side the side thigh
which sells out the adipose tissue if I sat down in the side thigh and the blubber line below my butt cheek, which honestly I've come to love.
I do love a butt roll.
The directions also ensure to use heat to make this fascia bluster more effective.
So after a bath, after a long bath, after a shower, or you can even use a heating pad and make sure to use an oil to really heat it up.
This is what it says.