Gabrielle Bernstein

I lie down, not sit up straight.

I lie down.

I start to tune in and my cat heals me.

Right.

So it really did take a lot to give myself permission to have that abundance of time, that full hour of stillness and to see that as success, not as, you know, just, you know, right.

Like we need to take that seriously.

It's mandatory because I keep getting this image of if we don't have a spiritual foundation at this time, we're going to be like a fish out of water.

We're going to feel like we don't have breath.

We're going to not know where to turn.

The experience of developing your own practice and stillness is going to be required.

Yeah.

Oh, completely.

It's going to be required.

The urgency that I feel, I know I'm not alone in.

And I know that other people that are watching are feeling that urgency of, I don't want to miss the momentum of the time, but I also don't want to be numb to it.

And that feeling of just wanting to wake up, get connected and feel directed is...

overwhelming when you don't know what to do with that.

Let's ask the guys what they want us to know about that.

Sorry.

Sure, everybody else as well.