Gabrielle Bernstein

Help is here.

So take that thing right now that you have been controlling.

Take that thing that's been ruminating.

Take that thing you've been obsessing about, that relationship, that money issue, that physical condition, and just ask for help.

Just say, I need help.

And then breathe and see how that feels.

Right.

What about those moments, Radley, when the angel just intervenes, which I know is rare because we have to ask typically, and it's our free will to invite that, invoke that energy of the angels, particularly the guardian angel.

But there are times, and there's many stories and books written about this, and you've written about this, where there's just angel interventions.

And can we just speak about what happens when they're just like, you're not asking, but I'm coming through.

How do we access that clear spiritual guidance when the world around us feels so chaotic?

I'm going to acknowledge that and say what I'm hearing also is give yourself permission to be still.

There is a sort of what I'm seeing is almost like someone lying on the sofa with like a big X across it.

Like, oh, I can't slow down.

I've got to keep pushing.

I don't have time for that.

But what I'm seeing is like ripping that X off of that vision and saying it's mandatory.

They're showing me sitting lying on the sofa, which is my meditation with my cat.

And my cat hums like her purr for usually 45 minutes to an hour at midday every single day.

So I say, Jimmy, let's meditate.