Gabrielle Bernstein

speaker

5,536 appearances 15 recordings 1 series first heard Apr 2026 last heard 7 Sep

Gabrielle Bernstein’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Aug 2026 with 5.

Appearances

newest first · ▶ plays the moment

Dear Gabby · Dream Messages: How to Receive Guidance from Spirit with MaryAnn DiMarco · 7 Sep 2026 podcast

I've always known how important strength training is, but I also know how easy it is to walk into a workout and think, okay, what am I actually supposed to be doing today? voice-verified

And random workouts can only get you so far. voice-verified

And what really creates progress is having a plan. voice-verified

And that's why I'm excited to share the ladder app. voice-verified

The ladder app gives you an expert strength training plan for certified coaches with a new plan every week that builds on the last. voice-verified

So instead of guessing, scrolling through workouts or doing the same thing over and over, you have real progressive programming designed to help you get stronger. voice-verified

And what I love is that it feels like having a personal trainer right there in your headphones. voice-verified

You get in-ear coaching that guides you through every set with cues, form reminders, and motivations. voice-verified

So you know exactly what to do. voice-verified

And there are plans for so many different styles. voice-verified

Whether you love Pilates, bodybuilding at home dumbbells, hybrid strength, glute focused programs, kettlebells, or training at the gym. voice-verified

The app also tracks your weight, your reps, your sets automatically. voice-verified

So you can actually see yourself getting stronger over time. voice-verified

Remove the guesswork with ladder and get a real coach in your ear telling you exactly what to do for every workout. voice-verified

No thinking, everything planned for you. voice-verified

If you have an iPhone, head to ladder.fit slash Gabby and take a quiz, a quick quiz to find your perfect ladder plan. voice-verified

Use my link and get voice-verified

a seven-day trial with no credit card and ten dollars your first month if you join. voice-verified

That's ladder.fit slash gabby. voice-verified

I've been paying more attention to how my gut impacts the way I feel every day. voice-verified

Showing 801–820 of 5,536 · page 41 of 277