Gabrielle Bernstein

Yeah.

Even just in the moment when you hear that buzz on the phone, your heart rate goes up and you start to distract.

And so we have to do so much more meditative work.

That's why I meditate for a full hour every day.

Because it takes a full hour for me to undo the whole morning of being on Zoom and looking at the screen and using AI to come back into my psychic sense.

If you want to develop your psychic abilities, I would highly recommend that you turn off your ringer and leave your phone out of the room for maybe two, three, four hours.

So leave it in the other room, particularly maybe when you're making dinner with your family or just get rid of it.

That would be my recommendation.

That's the move.

Wow.

That was when you just had television.

So if you really want to amp up your psychic abilities, I would say get off social media, get off of the anything really that's taking you out from this energy.

Or maybe just even pauses through the day.

Or No Tech Tuesday.

No Tech Tuesday.

I'm going to coin that.

No Tech Tuesday.

Taco No Tech Tuesday.

That would be nice.

That would be really good.