Gabrielle Bernstein
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Appearances Over Time
Podcast Appearances
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I have been focusing on my sleep lately and it is my highest priority.
I've been so busy that I've been making sure that I can do whatever I can to switch off and just relax without any distractions at night, making these beautiful downtime rituals.
And one of the greatest parts of that is my Rituals Magnesium Plus.
This is a regular part of my nightly wind-down routine.
Rituals Magnesium Plus is a blend of magnesium by Glycinate, and it's also got tart cherry powder formulated for mind and muscle relaxation.
And this really helps me unwind from the day and supports this restful sleep state that I can get into.
It is making me sleep better than I have ever slept in my life.
And it has this really powerful form of magnesium that's exceptionally gentle on the stomach because sometimes magnesium can really mess with your stomach.
And it really doesn't.
This one just completely helps me, but it also relaxes me.
The clean science behind this blend is exactly why it fits so seamlessly into my evening ritual.
It pairs clinically backed magnesium by glycinate with specific tart cherry powder to support mind, relaxation, sleep, muscle recovery, and all of my workouts.
So I'm talking about this.
I am loving this.
So if you're looking for support with stress relaxation or if you're looking for support during your period or PMS, this is a formula that is engineered and delivered to complete the daily support.
So sit back and raise your glass to your new evening ritual with Magnesium Plus and save 25% on your first month at ritual.com slash deargabby.
That's ritual.com slash deargabby for 25% off your first month.