Gary Brecka
👤 SpeakerAppearances Over Time
Podcast Appearances
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Now let's get back to the Ultimate Human Podcast.
What do you find some ways that people recover from adrenal fatigue?
Because we do see women whose cortisol is floored out.
They're just not producing cortisol.
So how did you get your cortisol back?
Oh, dude, the worst.
Oh, Selen.
Yeah, yeah.
And the anti-anxiolytic.
That's a peptide.
I love that you're saying all these things.
It's great because these toxins build up not just in our bloodstream but in our tissues.
And our skin is also a secondary route of waste elimination.
Lots of waste is sort of excreted through the skin.
And if you're full of toxins, they're going to come out that way.
Right.
Yeah, 24, 72 sometimes.
Oh, it's unbelievable.