Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Gary Brecka

👤 Person
18791 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

And I still remember it. So I'm like, this is so weird. Because I was here last Christmas and that pickle was right there. So something tells me I shouldn't bring this up and eat it. But it made so much sense. They didn't have preservatives and they didn't have the thickening agents and a lot of these artificial ingredients.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

And I still remember it. So I'm like, this is so weird. Because I was here last Christmas and that pickle was right there. So something tells me I shouldn't bring this up and eat it. But it made so much sense. They didn't have preservatives and they didn't have the thickening agents and a lot of these artificial ingredients.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

And so they preserved them naturally through the fermentation process, which actually made them more healthy. And, you know, like fermented vegetables, one of the healthiest things you can put in your body. I try to eat a lot of kimchi and sauerkraut and get the soluble and insoluble fibers. But, you know, I think we've modernized things. And I don't think that we got here overnight.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

And so they preserved them naturally through the fermentation process, which actually made them more healthy. And, you know, like fermented vegetables, one of the healthiest things you can put in your body. I try to eat a lot of kimchi and sauerkraut and get the soluble and insoluble fibers. But, you know, I think we've modernized things. And I don't think that we got here overnight.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

And so they preserved them naturally through the fermentation process, which actually made them more healthy. And, you know, like fermented vegetables, one of the healthiest things you can put in your body. I try to eat a lot of kimchi and sauerkraut and get the soluble and insoluble fibers. But, you know, I think we've modernized things. And I don't think that we got here overnight.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I think we got here really slowly. And I think we just ignored the problem until we are at... call it pandemic levels, crisis levels, whatever you wanna call it. I mean, we are at the point where I think from a financial perspective that the cost of healthcare could break the entire system.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I think we got here really slowly. And I think we just ignored the problem until we are at... call it pandemic levels, crisis levels, whatever you wanna call it. I mean, we are at the point where I think from a financial perspective that the cost of healthcare could break the entire system.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I think we got here really slowly. And I think we just ignored the problem until we are at... call it pandemic levels, crisis levels, whatever you wanna call it. I mean, we are at the point where I think from a financial perspective that the cost of healthcare could break the entire system.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I don't think so either. I wonder if you might talk about that a little bit. And I wanna go into some of the chemicals specifically like glyphosate. We hear about these things, but we don't really know how do they get into our food supply? Why are they in our food supply? Is there some kind of sinister profit motive behind it? And if so, what can we do to address it?

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I don't think so either. I wonder if you might talk about that a little bit. And I wanna go into some of the chemicals specifically like glyphosate. We hear about these things, but we don't really know how do they get into our food supply? Why are they in our food supply? Is there some kind of sinister profit motive behind it? And if so, what can we do to address it?

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

I don't think so either. I wonder if you might talk about that a little bit. And I wanna go into some of the chemicals specifically like glyphosate. We hear about these things, but we don't really know how do they get into our food supply? Why are they in our food supply? Is there some kind of sinister profit motive behind it? And if so, what can we do to address it?

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Commoditize.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Commoditize.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Commoditize.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

You actually said a word on the podcast last time. That was the first time I'd ever heard it.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

You actually said a word on the podcast last time. That was the first time I'd ever heard it.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

You actually said a word on the podcast last time. That was the first time I'd ever heard it.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Infantilize. Yeah. That was the word. I almost fact-checked you on that because I was like, I've never heard of it, but the context, I got it.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Infantilize. Yeah. That was the word. I almost fact-checked you on that because I was like, I've never heard of it, but the context, I got it.

The Ultimate Human with Gary Brecka
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful

Infantilize. Yeah. That was the word. I almost fact-checked you on that because I was like, I've never heard of it, but the context, I got it.