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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
25900 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And I think it helps you kind of reset your priorities every day.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Like, is this serving my goal?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Wow.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

So, and, and dedicated it to a T. And when you, when you crossed that, um, at 32 miles and, and you were in that uncharted territory and realized there was so much more ahead, like what's going through your mind?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Like how, how does your mind just not override your body and make you quit?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Really?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Matt hustled you through those things.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

They were three to five minutes.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

I mean, I remember he was like, let's go, let's go, let's go, let's go.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Everybody up, everybody up, back to the front.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And three o'clock in the morning, five o'clock in the morning, and...

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You know, we were laying cold down on the side of the road, wrapping him in a blanket, pulling his feet up.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Rub it, you know, rub his calves and his thighs out just to kind of get the blood moving.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

But it seemed like I just started and then boom, you guys were back up and running.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And I think he had a method to his madness.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

He's like, you got to keep moving, man.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You can't, if you stop for too long, even though your body wants to.