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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
25900 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And high school football, if you got kids or you played high school football, you know what that's like.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

It's like they're at school at six o'clock in the morning before the bell rings every day.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You got games every Friday.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You got practices.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You get practice through the summer.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

He was so busy.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

and so exhausted.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

He did not have time to fuck around.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And I saw where, like, as he left eighth grade and, you know, there were just this gap between some of his friends, like, you know, he went one way, you know, they kind of went a different way.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And, but it was the, it was the amount of time that he had to commit.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

to just staying on that team.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And I think for you, setting this big, bold, audacious goal, it's like your schedule is full now.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And so you have time to be productive and you have time to exercise for this goal.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

There's not a lot of empty space in between.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

That little extra pressure.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You know, I do the same thing.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

You know, I think that when you set a goal like that, if you just start talking about it, telling people about it, your mind also starts to believe that, right?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Because, you know, you've boxed yourself into a corner and now you have no choice.