Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
On a zero to 100 scale, 30% is a solid F. So we're not clearing cortisol.
We're not producing cortisol.
It's actually rising for a prolonged period of time when it actually should, a bit about this point, start to fall off so that she's in a normal circadian cycle.
So now your circadian rhythm is off.
You're trying to wake up in the morning without a waking hormone.
You're trying to go to bed at night without a sleeping hormone.
Your mood is off, your energy is off, your menstrual cycle is completely out of balance, your skin elasticity is decreasing, libido has left the building, and this seems like a major catastrophe.
All of this is linked mainly to these two hormones.
Let me show you something going on on the next page.
I won't bore you with all of this.
These are the different phases.
You're welcome to look at those.
So look here.
This is what I meant about a precursor, okay?
So remember, these purple blocks are postmenopausal.
So when you see these things pointing to these purple blocks, that is the postmenopausal block.
This is the postmenopausal range, right?
So you see that all of these hormones are in this postmenopausal range.
Look at this, see this postmenopausal range here?
The important point that I wanna make now is that there is a hormone called pregnenolone.