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Gary Brecka

πŸ‘€ Speaker
See mentions of this person in podcasts
30115 total appearances
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Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And all it has to predict is what's happened in the past.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I mean, it only has this experience, and then it just supplants that experience in the future.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Well, my relationships never work out.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Um, you know, so I'm be shocked if this one did, you know, um, and I've even heard sports psychiatrists and sports psychologists talk about how, um, they'll work with professional athletes and, uh, a golfer will walk up to something they need to one putt and he'll just, he'll say out loud, probably going to two putt this, you know, um,

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

in some ways allowing themselves to fail by, but meeting their expectation of failure, which in a weird way,

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

makes them less anxious because see i told you i was going to do about it yeah um and and then when they fail they've met the expectation of failure yeah um there's this classic saying in psychology which is that people would rather be right than happy that yeah that's exactly and it's that's a perfect example of that so do you think that we frame things like that um

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

either as a defense mechanism or without even being aware that we're doing that.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And therefore we're sort of subtly setting ourselves up to achieve mediocrity, to strive for mediocrity and just stay in that comfortable soup of, you know, not taking too much risk and staying.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

So our life is never great.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Yeah.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

It's just kind of, okay.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

It's,

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

In a weird way, it is the comfortable, easy way.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

What they say is good is the enemy of great.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

If it's good, I don't want to do anything about it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Guys, Early Access is finally here and I could not be more excited to launch the ultimate filtered showerhead from Cold Life.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

You've heard me say it before, your skin is the largest organ in your body and it is not a barrier, it is a gateway.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Every single day, it absorbs chlorine, fluoride, PFAs, and heavy metals straight from your tap.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

This showerhead eliminates those toxins instantly, and it's the simplest way to protect your health doing something you're already doing every single day.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

It installs in 60 seconds, it has incredible water pressure, and it's finally live.