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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
26752 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And I just took radical responsibility for everything.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And I was like, you know, I can see why divorce is my fault.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I can actually see why I ended up in bankruptcy.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I can see why that partnership went wrong because I acted like an asshole.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And it was both a very difficult point in my life, but a very liberating time too.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And it was very shortly after that that I just, you know, quit that industry and started a functional wellness clinic without even being a doctor.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And that was the first time I did something without even having a plan.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Like I didn't have any expectation for it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I didn't have this dream of success.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And now that I look back, like it's,

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

You know, from the outside looking in, that's been the most successful, that part of my life from then.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Yeah.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

At least socioeconomically and impact wise.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And I haven't really unpacked like what I did or how I got to that point or why it was so impactful to me.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And, you know, a lot of what you talk about, I actually wrote one of these down, the muscle of radical self-honesty.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And-

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I wonder if you'd unpack that too, you know, because I think if people had a mechanism to stand up and go through these kinds of realizations, I think instead of letting 10 or 20 years just kind of slip by and they could get ahold of it now and do something about it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

If you know me, you know I don't recommend anything I haven't personally tested.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

That's not a marketing line, that's just how I operate.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I've been on the road my entire career, different time zones, brutal schedules, no margin for days off, and so I'm constantly testing what actually works in my own body.