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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
26752 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

NAD was something I keep coming back to.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

It's the molecule your cells use to produce energy and repair, and it declines faster than most people realize.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

When I found Symbiotica's liposomal NAD, the absorption technology is what got my attention.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I tested it, I felt it, and it's been in my bag ever since.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I'm always evolving what I put in my body and this one has stayed on the list.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

I'm genuinely excited for you to experience it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

This is the standard we hold every product to before it even reaches you.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Now let's get back to the Ultimate Human Podcast.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Is that just about like drawing yourself to the present and just being more aware of like, how am I feeling?

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

What's coming at me right now?

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Like Tony Robbins talks about shifting your state or, or taking a pause.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Yeah.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Like he says, five seconds will change everything.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

You just pause five seconds before you react it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

is that the ego that is taking over?

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Because, you know, we talk about how the ego is so, can be so damaging.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Right.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Right.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

And we can actually just steal years from your life, you know, insulating itself, protecting itself, not wanting bright light to be shown on it.

The Ultimate Human with Gary Brecka
269. Mark Manson: On Killing Your Dream, "The Subtle Art," Anxiety & Depression

Yeah.