Gary Brecka

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Now let's get back to the Ultimate Human Podcast.

Right.

Now, you refer to inflammatory skin conditions.

What are inflammatory skin conditions?

Are you talking about sunburns or are you talking about actual skin reactions like a topical dermatitis?

Sure.

And people that have, you see that there's certain races like Latinos, African-American, generally more olive and darker complected populations where they have a blessing and a curse, right?

More oily skin, which doesn't age, but it's probably more prone to different things like breakouts and acne and things like that.

And you see that... Or pigmentation...

Or pigmentation.

So it's not a one-size-fits-all because obviously you're treating lighter skin differently than you're treating darker skin.

But what are some of the lifestyle choices that people are doing every day that are accelerating their skin age?

Love that.

Preach about this all the time.

Now, where do you fall on sun exposure?

Because, you know, I'm... Gary, look at me.

Well, I hope you're taking vitamin D3 then, okay?

Yeah.