Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
You know, do you get regular blood work done?
I mean, do you mind asking me?
Yeah.
Are you on TRT?
Like a Tomcat Ali.
Yeah.
The average human.
That's like getting a C. Yeah, I'm not really the average.
A solid 70.
Yeah.
Yeah.
to non-specific marker of inflammation, but that makes a lot of sense.
Yeah.
waste that you're eliminating though, meaning like not just stool and urine, but like, you know, sweat, you're circulating your lymphatic fluid.
I mean, those are life extenders.
So it's perfectly normal for your creatinine breakdown of muscle, you know, byproduct of muscle breakdown or C-reactive protein to be elevated certainly after a race because it's a non-specific marker of inflammation.
But if you had a long recovery period and they were still very elevated, that's a different story.
But I was just curious if you were checking in because, I mean, don't take this the wrong way, but I find what you're doing is foundationally basic for like the achievements that you're doing.
You know, I mean, I know people that are professional athletes that are not exerting themselves the way that you are and biohacking everything.
And I'm always fascinated by that.