Gary Brecka

Because, you know, it's a less is more philosophy.

I mean, you're checking in on your biomarkers.

You're obviously doing the training.

You're eating very, very clean.

And you're supplementing, which I think at that level you have to be supplementing.

Maybe we'll throw hydrogen water into your quiver.

I mean, that would be a big one that I would suggest.

But I mean, I'm really sort of shocked is not the right word, but I'm surprised that the, you know,

Well, you're going to live a long time.

Yeah.

I mean, look what condition you're in and yeah.

And I think a lot of it has to do with

You know, you're hitting all the big areas that nobody talks about, the sense of community, sense of purpose, finding some meaning in your life.

And you're finding a lot of meaning, not just in your family and your work.

Your work's got to be rewarding as much as it is stressful because there are other times that you probably save lives.

And so, I mean, there's nothing more rewarding than that.

And now you have this social media outlet that's allowing you to impact more lives.

Hopefully, you're finding a way to monetize that.

Okay.

Oh, you did?