Gary Brecka
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah, no, it's crazy when I talk about, you know, it's crazy.
I mean, TJ talked about that too in his early career, like in his twenties when he was fighting on, you know, the show.
Ultimate fighter?
Ultimate fighter.
When he's fighting on the ultimate fighter that, you know.
His diet was complete garbage.
Did it really?
Good, because so did your professional career.
So good.
So he trained off the waves.
I think water fasting is... If you can master fasting two, three times a year, I mean, those are game changers.
I do big water fasts on my platform, take thousands of people through water fasts.
And there's always these life-changing...
Literally life-changing testimonials that we get out of it.
And when you feel the shift in such a short period of time, it's also inspiring.
You're like, wow, this is how I used to feel all the time.
I remember this feeling.
Yeah.
It should have been so many years that I've just adjusted my new state of normal.
Day two sucks.