Gemma Spake
speaker
113 appearances
2 recordings
1 series
first heard Sep 2026
last heard 3d ago
Gemma Spake’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.
Appearances
I'm Gemma Spegg, the host of the Psychology of Your 20s podcast, and each week we unpack the psychology behind the experiences that shape your 20s, from relationships and friendships to money, anxiety, confidence, attachment, just becoming more comfortable with who you are.
Unlike the quarter-life crisis, which is depicted as the collapse, the quarter-life reinvention is the expansion and growth of something.
When we develop the ability to be happy by ourselves, nobody else can take that from you.
So this self-care September, don't just take care of yourself.
Get to know yourself as well.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Is there an epidemic against literature?
I'm Dr.
Joy, and this is Therapy for Black Girls.
We've spent our surviving middle school run getting into what's happening inside your kids' brain, the group chest, and their friendships, and what you can do about it.
That's the kind of perspective we've been pulling from the psychologists and psychiatrists who study this for a living.
Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Speg, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.
Sometimes our biggest decisions.
without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Did you think you were the only one?
Like no matter what you did, it was never good enough for your mother.
I'm Jennifer Arnice and this is the Black Mother Wound Podcast, where we unpack and heal from the very first relationship that shaped us.
Showing 21–40 of 113 · page 2 of 6
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