Gemma Spake
speaker
8,517 appearances
152 recordings
19 series
first heard Jan 2026
last heard 3d ago
Gemma Spake’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 152 in all, peaking in Sep 2026 with 138.
Appearances
When we develop the ability to be happy by ourselves, nobody else can take that from you.
So this self-care September, don't just take care of yourself, get to know yourself as well.
Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Speck, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.
Sometimes our biggest decisions.
without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
I'm Gemma Speck, host of the Psychology of Your 20s podcast.
And this month, we're helping you make sense of the person that you are becoming.
From setting boundaries and navigating friendships to understanding anxiety, confidence, relationships and attachment problems.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone and maybe ask, why am I like this?
I'm Gemma Spegg, host of the Psychology of Your 20s podcast.
And this month, we're helping you make sense of the person that you are becoming.
From setting boundaries and navigating friendships to understanding anxiety, confidence, relationships and attachment problems.
Sometimes our biggest decisions, without us even realizing it, aren't driven by what we truly want, but by what will prevent us from feeling lonely or being alone.
Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Self-care September is your reminder to slow down, check in with yourself, get off your phone, and maybe ask, why am I like this?
I'm Gemma Speck, host of the Psychology of Your Twenties podcast, and this month we're helping you make sense of the person that you are becoming, from setting boundaries and navigating friendships to understanding anxiety, confidence, relationships, and attachment.
Showing 981–1000 of 8,517 · page 50 of 426
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