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Gemma Spake

πŸ‘€ Speaker
4862 total appearances

Appearances Over Time

Podcast Appearances

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

you will have to continue to be the best like your trajectory is set you were you were a gifted child you better be a gifted adult and if you deviate that's because you messed up you've squandered your potential you didn't work hard enough

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

But adult life isn't the same as our lives as children or even as teenagers.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

There is a much bigger playing field.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

We have so many other options open to us that weren't there before.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

There's a whole new set of challenges to balance.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

That means that when we're exposed to people or environments or situations that are challenging or where we aren't the smartest person in the room or we aren't the most talented person in the room after being told to believe that we always would be from a young age, it can be really, really jarring.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

Frustration can set in when we can't master new skills with ease.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

We might believe that we're not clever anymore, that we peaked in high school.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

We suffer from imposter syndrome.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

There is often an entire identity collapse that comes, that I think afflicts every person who was praised for being smart, creative, the best as a child, who then as an adult, you know, is still smart, amazing and talented, but cannot operate at the same level that they could when they didn't have bills, didn't have complex relationships, didn't have global wars to worry about.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

I think we may wonder where our feeling of being special will come from now.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

Like now that we're out of that system, how do we set ourselves apart?

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

And so we set ourselves on realistically high standards to achieve something that will make us feel worthy.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

And then we still don't feel satisfied when we get there.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

The truth is a 2025 study found that former gifted children often struggle more than non-gifted children after graduation because their only coping mechanism is working harder and they struggle in environments where there just aren't those same clear metrics for them to achieve against and for them to feel validated by.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

Like that's the truth.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

That's probably what a lot of you guys are going through right now.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

And the other thing that gets confusing and I kind of just mentioned it is that after high school, after university, like the idea of linear success is revealed very quickly to be a myth.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

When we were in high school, when we were in college, everything is kind of this step up.

The Psychology of your 20s
417. The pressure to be extraordinary in our 20s

Like we achieve this and then we achieve this and then we climb this and then we get to the top.